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Tuesday, October 1, 2013

The main causes of liver damage

Photo: HEALTH UPDATE: The main causes of liver damage

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if thebody is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
9. Fried veggies should be finished in one sitting, do not store.
10. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.' 
11.Consumption of AlcohOl.

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HEALTH / FITNESS UPDATES POWERED BY:
FUSION FITNESS GYM
SECTOR-7, CHANNI HIMMAT, JAMMU.
Contact: 09796000579

HEALTH UPDATE: The main causes of liver damage

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if thebody is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
9. Fried veggies should be finished in one sitting, do not store.
10. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
11.Consumption of AlcohOl.

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