Some of them you can
give up today, while it might take a bit longer for others.
Give Up on The Unhealthy
Lifestyle
“Take care of your body. It is the only place
you have to live.” —
Jim Rohn
If you want to achieve
anything in life, everything starts here. First, you have to take care of your
health, and there are only two things you need to keep in mind:
- Healthy Diet
- Physical Activity
Small steps daily, and
you will thank yourself one day.
Give Up The Short-term
Mindset
“You only live once, but if you do it right,
once is enough.” — Mae West
Successful people set long-term
goals, and they know that these aims are merely the result of short-term habits
that they need to do every day. These healthy habits should not be
something you do; they should be something you are. There is a fundamental
difference between: “Working out to have summer body” and “Working out because
that is who you are.”
Give Up
Playing Small
“You by playing small does not serve the world.
There is nothing enlightened about shrinking so that other people will not feel
insecure around you. We are all meant to shine, as children do. It is not just
in some of us; it is in everyone, and as we let our light shine, we
unconsciously give others permission to do the same. As we are liberated from
our fear, our presence automatically liberates others.” - Marianne
Williamson
If you never try and
take great opportunities, or allow your dreams to become realities, you will
never realize your true potential. Moreover, the world will never benefit
from what you could have achieved. So, voice your ideas, don’t be afraid
to fail, and certainly don’t be afraid to succeed.
Give Up
Your Excuses
“It is not about the
cards you are dealt, but how you play the hand.” - Randy Pausch, The Last
Lecture
Successful people know
that they are responsible for their life, no matter their starting point,
weaknesses, and past failures. Realizing that you are entirely responsible
for what happens next in your life, is both frightening and
exciting. However, it is the only way that you can reach success because
excuses limit and prevent us from growing personally and
professionally. Own your life; no one else will.
Give Up the
Fixed Mindset
“The future belongs to those who learn more
skills and combine them in creative ways.” ― Robert Greene, Mastery
In a fixed mindset,
people believe that their intelligence or talent, are simply fixed traits and
that talent alone creates success — without effort. They are
wrong. Moreover, successful people know this. They invest an immense
amount of time on a daily basis to develop a growth mindset, acquire new
knowledge, learn new skills, and change their perception so that it can benefit
their lives. Remember, who you are today, it is not whom you have to be
tomorrow.
Give Up Believing in the
“Magic Bullet.”
“Every day, in every way, I’m getting better and
better” —
Émile Coué
Overnight success is a
myth. Successful people know that making small continuous improvement
every day, will be compounded over time, and give them desired
results. That why you should plan for the future, but focus on the day
that is ahead of you, and improve just 1%.
Give Up Your
Perfectionism
“Shipping beats perfection.” — Kahn Academy’s
Development Mantra
Nothing will ever be
perfect, no matter how much we try. Fear of failure (or even fear of
success) often prevents us from taking action and putting our creation out
there in the world. However, many opportunities will be lost if we wait for
things to be right. So, “ship,” and then improve (that 1%).
Give Up Multi-tasking
“You will never reach your destination if you
stop and throw stones at every dog that barks.” ― Winston S.
Churchill
Successful people know
this. That is why they choose one thing and then beat it into submission. No
matter what, a business idea, a conversation, or a workout. Being fully
present and committed to one task, is indispensable.
Give Up Your Need to
Control Everything
“Some things are up to us, and some things are
not up to us.” —
Epictetus, Stoic philosopher
Differentiating these
two is very important. Detach from the things you cannot control, and
focus on the ones you can, and know that sometimes, the only thing you will be
able to monitor is your attitude towards something. Moreover, remember,
nobody can be frustrated while saying “Bubbles” in an angry voice.
Give Up Saying YES To
Things That Don’t Support Your Goals
“He who would accomplish little must sacrifice
little; he who would achieve much must sacrifice much; he who would attain
highly must sacrifice greatly.” — James Allen
Successful people know
that to accomplish their goals, they will have to say NO to tasks, activities,
and demands from your friends, family, and colleagues. In the short-term, you
might sacrifice a bit of instant gratification, but when your goals come to
fruition, it will be worth it.
Give Up the
Toxic People
“You are the average of
the five people you spend the most time with.” - Jim Rohn
People we spend the most
time with, add up to whom we become. There are less ambitious people, and
there are more ambitious people than us. If you spend time with the ones that
are less driven than you, your average will go down, and with it your
success. However, if you spend time with people more advanced than you, no
matter how challenging that might be, you will be more successful. Take a
look at around yourself, and see if you need to make any changes.
Give Up Your Need to
Be Liked
“The only way to avoid pissing people off is to
do nothing important.” — Oliver Emberton
Think of yourself as a
market niche. There will be many people that like that niche, but there
will be individuals who do not, and no matter what you do, you will not be able
to make an entire market like you. This is entirely natural, and there’s
no need to do anything to justify yourself. The only thing you can do is
continue being authentic, and know that a growing number of “haters” means that
you are doing important things.
Give Up Your Dependency
on The Social Media and Television
“The trouble is, you think you have time” — Jack Kornfield
Impulsive web browsing and television watching is a disease of today’s society. These two should never be an escape from your life or your goals. Unless your goals depend on either, you should minimize (or eliminate) your dependency on them. Moreover, direct that time towards things that can enrich your life.
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