BENEFITS OF LASIA SPINOSA OR UBI GELI GELI (MALAY) OR SPINY LASIA OR KATA KACHU

 

Lasia spinosa (commonly known as Spiny Lasia, Kohila, or Kata-kachu) or ubi geli-geli [Malay] is recognized as a highly nutritious, medicinal, and edible marsh plant with a wide range of health benefits. 

Here are the key benefits of Spiny Lasia (Lasia spinosa) based on traditional usage and pharmacological research:

1. Medicinal and Therapeutic Uses

• Anti-inflammatory & Arthritis Relief: Traditionally used to treat rheumatism and rheumatoid arthritis.
• Digestive Health: Used to treat stomachaches, constipation, and intestinal diseases. It is often used as a remedy for hemorrhoids.
• Anti-diarrheal: Rhizome extracts show significant anti-diarrheal properties.
• Antimicrobial & Anthelmintic: The plant exhibits properties that combat bacterial infections and is used to kill intestinal worms (antihelminthic).
• Respiratory Support: Used to treat lung inflammation and bleeding coughs.
• Skin Care: Paste from the tender leaves is applied externally to burns.
• Other Uses: Used in treating snakebites, insect bites, and injuries. 

2. Nutritional Value (Functional Food)

• High Fiber Content: The rhizomes are rich in dietary fiber, which aids digestion.
• Rich in Minerals: Contains significant amounts of iron, calcium, magnesium, zinc, copper, and manganese.
• Vitamin Source: It is considered a source of vitamins C and E, which strengthen the immune system.
• Antioxidant Properties: The leaves and rhizomes contain phytochemicals (flavonoids, polyphenols) that fight free radicals, reducing oxidative stress. 

3. Culinary Uses

• Edible Vegetable: Tender leaves, petioles, and rhizomes are cooked as a vegetable or added to curries.
• Nutritional Boost: Due to its high vitamin and mineral content, it is sometimes used as a natural, low-cost "multivitamin" in diets.
• 
  The plant grown in Malaysia

Summary of Parts Used

• Rhizomes/Roots: Used for gastrointestinal issues, piles, and as a high-fiber food source.
• Leaves/Stalks: Used for skin conditions and as an anti-helminthic. 

Note: While Spiny Lasia has many traditional benefits, it is always recommended to ensure it is properly cooked, as some parts can cause irritation if consumed raw due to calcium oxalate crystals, which are destroyed upon cooking. 

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