
The ministry said the two deaths involved a two-year-old boy who was left in a vehicle, and a 42-year-old man who took part in a 30km run in Penang.
“Both cases occurred when weather conditions were below Warning Level 1 (issued when the daily maximum temperature reaches 35°C to 37°C for at least three consecutive days).
“However, the main risk factors identified were exposure to extreme heat in an indoor environment, and strenuous physical activity over a long period, which caused severe dehydration and failure to regulate body temperature,” it said in a statement.
It said 47 cases involved heat exhaustion, four were linked to exertional heat stroke, four to heat stroke, and one to heat cramps.
The ministry added that 58% of heat-related illnesses resulted from physical activity during hot weather.
“Of the total, almost half involved sports and athletic activities such as cross-country, sports training and marathons, while the rest involved high-intensity physical training by security and operations teams.
“In this regard, the ministry advises the public to always be careful and take preventive measures during hot weather,” it said.
The preventive measures include limiting strenuous physical activity and prolonged exposure to hot weather. Those working in hot weather should spend more time resting in the shade to cool down.
The public is also reminded to drink plenty of plain water even if they do not feel thirsty to ensure the body remains hydrated, as well as to use personal protection such as hats, umbrellas, and light and brightly coloured clothing.
People should seek immediate treatment at a health facility if they experience symptoms such as dizziness, nausea, muscle cramps, or extreme fatigue, the ministry advised.
It urged all parties, including government agencies, educational institutions and care centres, to take preventive measures, especially in planning and implementing outdoor activities, to reduce the risk of heat-related illnesses. - FMT

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